This post will break down everything you need to know to make the best choice for your body and lifestyle. Trust me—finding the right shapewear can be life-changing!
1. Understand Your Shapewear Goals
Before diving into the endless options, ask yourself, what am I looking to achieve with shapewear? Do you want to smooth out your silhouette under a fitted dress? Or maybe you need a little tummy control for everyday wear. The first step is understanding your own needs.
For me, I always go for shapewear that gives me support without feeling like I’m being squeezed. I look for pieces that enhance my natural shape rather than completely changing it.
2. Focus on the Right Areas
Shapewear can target different parts of the body, and it’s important to know what area you want to focus on. Whether it’s tummy control, lifting your bust, smoothing your thighs, or shaping your waist, there’s a piece out there for you.
For example:
- Tummy control shapewear: Great for smoothing your midsection, ideal for fitted dresses.
- Thigh-slimming shapewear: Perfect for avoiding any unwanted bulges under tight skirts or pants.
- Full-body shapewear: If you’re looking for all-over support, this is the way to go.
I always recommend starting with the area that’s most important to you, then expanding your collection as needed.
3. Pay Attention to Fabric
Not all shapewear fabrics are created equal. Some can feel stiff and uncomfortable, while others are more breathable and flexible. I usually opt for lightweight fabrics for everyday wear—something that won’t make me feel like I’m overheating or restricted throughout the day.
Look for materials like nylon-spandex blends or other breathable fabrics. These provide compression but also allow your skin to breathe, which is crucial if you plan to wear the shapewear for long periods of time.
4. Choose the Right Size (Trust Me on This One)
It might be tempting to go down a size for extra compression, but I’ve learned the hard way that wearing the wrong size shapewear will only leave you uncomfortable—and it won’t give you the smooth look you’re after. Always go with your actual size.
Shapewear that’s too tight will roll up, dig in, and be uncomfortable. On the other hand, if it’s too loose, you won’t get the support you need. Many brands offer size charts that are super helpful, so take a few minutes to check your measurements before making a purchase.
5. Shapewear for Different Outfits
Not all shapewear works with every outfit. For fitted dresses, I love wearing high-waisted shorts or bodysuits because they smooth out everything from the waist down. If I’m wearing something with a low-cut top, I’ll reach for a shapewear bodysuit that offers bust support while remaining invisible under clothes.
For daily wear, a waist-smoothing camisole or light-control briefs are my go-to. They offer a subtle lift and control without being too noticeable or uncomfortable.
6. Don’t Forget About Comfort
While shapewear is designed to enhance your figure, you should never have to compromise on comfort. The best shapewear makes you forget you’re even wearing it. I always test mine by wearing it for a full day to see how it holds up. If it digs in, rolls down, or just feels too tight, it’s a no-go.
Look for features like:
- Seamless construction: This avoids lines under clothes.
- Breathable fabrics: To stay comfortable all day long.
- Adjustable straps: Some bodysuits or slips offer adjustable straps for a better fit.
7. Test Before the Big Event
One of my golden rules is to always test shapewear before a big event. Whether it’s a wedding, a party, or a date night, try it out beforehand. This way, you’ll know how it feels, whether it stays in place, and if it gives you the look you’re going for.
I remember once rushing to buy shapewear for a friend’s wedding without trying it on first. Big mistake—it rolled down the entire night! Now, I make sure to test each piece so I can feel confident and comfortable.
8. Invest in Quality
You don’t have to break the bank, but investing in high-quality shapewear is worth it. The right piece will last you a long time and offer better performance than cheaper alternatives. Brands that specialize in shapewear (like Skims, Spanx, or Commando) tend to offer products that are durable and more comfortable for long-term wear.
Final Thoughts
Shapewear can be your best friend when it comes to feeling confident in any outfit. By choosing the right style, fabric, and size, you can enhance your natural shape while staying comfortable. Just remember—shapewear isn’t about changing who you are. It’s about giving you that extra bit of support to make you feel amazing in whatever you’re wearing.
So next time you’re shopping for shapewear, keep these tips in mind and pick the pieces that will make you feel your best!
